5 Health Benefits of Grounding

If you are busy at work all day, you probably are not “grounded” and this can cause and contribute to the development of many health issues. To start benefiting from grounding, learn how to practice grounding or earthing and make it a daily part of your life.

As you continue to practice grounding, you will not only feel “centered” and have a more focused mind; you will also experience many healthy benefits including, but not limited, to these five.

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10 Warning Signs that You are Living Beyond Your Means

To live beyond your means simply means that you are spending more than what you can afford. Statistics show that a great majority of employees nowadays are living from paycheck to paycheck without any kind of financial cushion. While we all deserve to spend our hard earned income, spending beyond our earnings and racking up debt in the process is a recipe for financial disaster.

To live beyond your means is to spend more than you earn.

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Tips on How to Make Your Travel to Paris Affordable

Paris is one of the most beautiful cities in the world. It is a prime destination for travelers. However, Paris is also one of the most expensive cities in the world, but it does not have to be. Here are a few tips on how to make your trip to Paris not just affordable but fun and memorable as well: Continue reading Tips on How to Make Your Travel to Paris Affordable

Why You Should Spend Money on Experiences Instead of Things

Society is constantly developing into a more high-paced environment causing burnout from our daily jobs; not just because of the pressures of the job environment but of the external environment as well. While keeping a good job is hard, keeping up with the Jone’s is an even harder issue to deal with.

This is why you should not neglect taking time off from work. A vacation leave not only prevents you from crashing and burning out in the workplace; it also serves as an escapade from having to fulfill unnecessary “obligations” to people you’re not even close with. Continue reading Why You Should Spend Money on Experiences Instead of Things

The 6 Dimensions of Wellness

Do you check on yourself daily? Do you feel well enough to engage in your daily activities? Do you feel healthy? Do you feel well most of the time? Most of us gauge a healthy diet and exercising as a measure of our health but this is only one aspect of being totally healthy.

Are you fulfilling the 6 dimensions of wellness to live a balanced life?

Not being sick is also not a sign that you are healthy. Yes, you may be healthy physically but you may not be well. Wellness is a holistic experience and total wellness can only be achieved if you are fulfilling the 6 dimensions of wellness in your regular activities.

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Travel to Learn

If you feel you are stuck in a rut and don’t know how to go forward with your plans, then go and travel. Travel allows us to learn new things through new experiences and even acquire a new perspective on how to approach our road blocks. Just pack and go! You might be on the way to an exciting adventure that could change your life for the better.