What is Your Current Level of Wellness?

One of the many frustrations many people have in their lives concern their physical health. We are obsessed with trying to achieve the perfect bodies similar to the models we see in magazines. But we are frustrated because most of us cannot afford the lifestyle required to achieve and maintain such a body. Similar to our goals of financial success, a perfect-looking body has also become a status symbol.Read More »

Guide to Social Dress Codes

What should I wear? You have probably asked yourself this question about a hundred times already most especially during this time of the year when there is an endless array of parties to attend to. As if figuring out what to wear on a daily basis is not hard enough, choosing the appropriate attire for a specific event can be quite a challenge not just for women but for men as well.

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