You are in pain. You are having a tough time. Nothing seems to be going your way. You just want everything to end. Unfortunately, no matter how miserable you are; life will go on. If it is any consolation, think that you are not alone. All of us, at several points in our lives have to go through challenges.No one is exempted even if you are the smartest and wealthiest person in the world. That’s just the way life is. The good news is that if you feel like you have already reached the lowest point in your life, then there is nowhere to go but up.
Life always waits for some crisis to occur before revealing itself at its most brilliant. – Paulo Coelho
Low points are the turning points in life. What you make out of them will define who you are and what you will become in the future.
Our daily habits can help us improve our emotional heath or it can do the opposite. It’s just a matter of which habits we choose to keep and discard in order to start getting back on track towards our health goals and to maintain our health for the long term.
You are special. You have gifts and talents that are uniquely yours. All you need to do is to believe in yourself. Know that you are enough and that you have what it takes to be successful. Just let go of your fears and self-doubt. Be confident.