5 Health Benefits of Grounding

If you are busy at work all day, you probably are not “grounded” and this can cause and contribute to the development of many health issues. To start benefiting from grounding, learn how to practice grounding or earthing and make it a daily part of your life.

As you continue to practice grounding, you will not only feel “centered” and have a more focused mind; you will also experience many healthy benefits including, but not limited, to these five.

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The 10,000 Hour Rule of Success

What do Bill Gates, Tiger Woods, the Venus sisters and the Beatles have in common aside from achieving greatness in their professions? Is it innate talent, passion for their chosen fields, luck or simply hard work?

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