Practice Grounding for Your Health

When you think of the word “grounding”, you normally think of how we keep ourselves safe from getting electrocuted inside our homes and work places. Actually, it works for the human body too.

Grounding, also called Earthing, is a practice that benefits our health. Unfortunately, in our modern world, we don’t do much of this or none at all. For example, when was the last time you walked barefoot on the ground, or on the grass?

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Rice Terraces of the Philippine Cordilleras

Carved in the mountains of Ifugao, the Rice Terraces of the Cordilleras is one of the six UNESCO World Heritage Sites found in the Philippines. The rice fields were planted by Ifugaos, the indigenous people of the mountainous region in northern Philippines some 2,000 years ago.

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