How to Keep Your New Year’s Resolutions

As we celebrate the Chinese New Year, have you been able to keep up with the resolutions that you have made for 2019?  Are you still procrastinating about them? Are you losing momentum to work on your goals?

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The Importance of a Vision Board

We all have things we want to do in the future. We all have dreams of how we want our life to be.

Imagine if you will be able to look at a picture of your dream life on a daily basis? That’s what a dream board, sometimes called a vision board, is all about.  It serves as a visual guide to remind you of your dreams, goals and aspirations.  It helps you focus. It is is a tool to help you create the life you want.

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How to Manage Stress

Are you under too much stress? Do you feel like you have so many things to do yet there isn’t enough time to get everything done? Do you feel powerless? Do you feel like giving up? Do you feel like nothing is going well for you? If you do, then you are obviously stressed out. Continue reading How to Manage Stress