10 Ways to Practice Self Love Throughout the Day

For most of us, our daily routine consists of designated hours spent going to work, working, going back home and getting some sleep. We seldom or never even think of scheduling time within our day for ourselves; to just be alone and do something that we really want to do or to reward ourselves for getting through the day.

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5 Ways to Handle Stress for Success

Everyone has the goal of living a stress-free life but that may just be a myth. We will experience no growth in life if we don’t encounter stress. If you don’t experience stress and conquer them, then you will never realise your full potential.

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A Letter to Myself

Dear Present Me,

You did it! You were able to go through 2018 with flying colours. You thought it was impossible at first but you have overcome all the challenges.

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Thank U, Next

Last November 5, 2018, Ariana Grande’s single, “Thank U, Next” broke Spotify’s Single Day Streaming record for a female artist after it earned 8.2 million streams that day. The next day, it broke its own record. The single has become the most streamed song for five consecutive days in a row with almost 50 million streams on the first week of its release. Currently, it holds the record of being the fastest song ever to surpass the 100 million streams in Spotify.

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Gratitude in Tough Times: Bringing Light in the Dark

Darkness deserves gratitude. It is the alleluia point at which we learn to understand that all growth does not take place in the sunlight. – Joan Chittister

Pessimistic. Negative thinker. Sensitive. Prone to depression.

That’s who I was.

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To Become Wealthy, Be Grateful

When we see pictures of wealthy people on glossy magazines, on TV and when we meet them in real life; we also wish in our hearts that we could be as wealthy as them. We want to ride the same car, buy the same clothes and be able to travel or buy things when we want to. However, we can wish all we want but if we don’t work towards becoming wealthy, we won’t ever get there.

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How to Get Rid of Your Poverty Mindset

Do you want to become wealthy? The key to wealth is to master the wealth mindset.  The difference between the rich and poor has nothing to do with the amount of money that they have in the bank; rather, it is all about their mindset. Your mindset is your set of beliefs and attitudes about certain areas in your life. If money is your concern, then chances are you have symptoms of a poverty mindset.

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FOMO

With the onset of social media, more and more people are experiencing FOMO. Studies show that about 70% of adults experience FOMO.  Worst, in another study it shows that about 40% of people, mostly millennials, have gone in debt, trying to keep up with the lifestyle of their peers.

Get rid of FOMO before it consumes you.  Fight FOMO with the power of GRATITUDE!