IQ and EQ should go hand-in-hand to help you navigate through life and reach your goals. So if you are lacking in one area, then you should incorporate practices into your daily life that will help you improve.
Reading is a good way to enhance IQ. You gain more knowledge from reading about different topics or listening to podcasts. Basically, you need to take in more information and learn from them to help you improve your IQ.
On the other hand, enhancing EQ requires a different method. Do you think you have a high EQ? If you think you’re EQ is average or poor, then these tips should help you improve your Emotional Quotient.If you or a friend are on the high IQ side, then these tips can also help you improve your EQ.
You have successfully stayed away from negative people in your life. You have blocked, unfriended and unfollowed all of them in your social media account. But how come, you feel there are still more of them out there? Before you start blocking people again, did you ever stop and wonder that maybe you are also a toxic person to them?
Emotions are contagious and we are all affected by the emotions of people around us especially the people who we are constantly interacting with. The workplace is such an environment and if there are toxic people at work, then going to work might become a stressful experience instead of being a fulfilling one.
Fashion changes. It changes fast. Every season, there is a new trend. It is hard to keep up with trends unless you have the means and the closet space to do so. But style is different. Style is all about you. Style is constant. It does not follow the trend. Style is forever.
If you want to look stylish at all times, there are certain pieces that you must own to help you achieve that classic, timeless and stylish look. It is easy to build any outfit from these essential items.
There are some items in a woman’s wardrobe that will never go out of style. These pieces are classic and timeless. They may not be trendy but wearing them will always make you look stylish and effortlessly chic. You will never have to say “I have nothing to wear” if you have these 10 essential items in a woman’s wardrobe:
Grief is a journey that you go through as a natural response to the death of something or someone significant in your life. This journey involves going through a roller coaster of emotions – from shock, anger, guilt, denial, sadness, fear – all of which can be overwhelming. Going through grief also affects your physical health. Most people find it difficult to sleep, eat or even think about other things aside from their loss.
Going through a period of grief can be an intense experience which means that taking of yourself while on this journey is even more important. There are ways to help you work through your grief while being able to live your life as normally as possible.
Whether you are invited for a meal or to stay for a couple of days at someone else’s place, it is proper etiquette to bring something to your host . The gift need not be expensive. What is important is the gesture. It just serves as a token to show your gratitude for the invitation.
Many of us often forget about physical health as we prioritise other tasks. Most of us don’t even remember to practice some form of self-love throughout the day or even during the weekends. Our physical health is an important factor in our overall wellness and we should always be taking care of bodies. Here are some things you need to ask yourself to see if you are physically well.
You are invited to someone’s home. No matter how close you are to the homeowner, do remember that there are certain rules that you should follow if you want to be a perfect houseguest. Follow these etiquette rules to ensure that you get to be invited back to their home.
For most of us, our daily routine consists of designated hours spent going to work, working, going back home and getting some sleep. We seldom or never even think of scheduling time within our day for ourselves; to just be alone and do something that we really want to do or to reward ourselves for getting through the day.
Dining out with friends? There are social rules to follow when you are going out with friends. Follow them and you will have a great time enjoying each other’s company. Ignore them and you might end up wishing that you should just have stayed at home and watched your favorite television show.