Everyone has the goal of living a stress-free life but that may just be a myth. We will experience no growth in life if we don’t encounter stress. If you don’t experience stress and conquer them, then you will never realise your full potential.
Have you ever experienced being the best in a group? It is nice to have people look up to you. You feel good about yourself. It seems like you are on top of the world. That is until you are faced with a difficult challenge that is too much for you to handle. It is then that you realized that you have no one else to turn to. You have to come up with a solution to the the crisis on your own. You have to bear the responsibility for the whole group.
Education is one of the important things that parents strive to be able to provide for their children. In school, children are rewarded with praise and awards when they get high grades in their subjects and they are envied for their intelligence. Even as adults, intelligence is highly valued in job applications.
You are special. You have gifts and talents that are uniquely yours. All you need to do is to believe in yourself. Know that you are enough and that you have what it takes to be successful. Just let go of your fears and self-doubt. Be confident.
People who have a 9-5 job are familiar with the highs and lows of the financial tide on a monthly basis. First, you start off feeling rather ‘rich’ after getting your salary. Then as you use it up, you start feeling poorer and poorer, your wallet getting emptier as the days go by until it gets filled up again when you receive your salary. Continue reading Ways to Reduce Your Monthly Expenses
You just bought a new red car over the weekend. On your way to work on Monday morning, you have noticed that suddenly there are so many red cars exactly the same as yours on the road. They were not there before! What happened? Just like you, did they decide to buy the exact same car as yours over the weekend? That’s unlikely. What happened is that your Reticular Activating System (RAS) has been activated. The cars have always been around you. It is just that you did not notice it before. Continue reading What Do You Focus On?
Do you consider yourself wise?
According to Socrates, the father of Western Philosophy, if you claimed to be a wise person, that itself made you unwise. For him, a true wise person is conscious of his/her own ignorance.
The world is a busy place and we are caught up in this hectic pace. Most of us lack sleep from trying to work hard in order to live the life we want or from worrying that we are not working hard enough or doing enough to achieve our goals. We are anxious about the past and scared about our futures. We forget to live in the moment. Continue reading Why You Should Start a Meditation Habit and How
One of the many frustrations many people have in their lives concern their physical health. We are obsessed with trying to achieve the perfect bodies similar to the models we see in magazines. But we are frustrated because most of us cannot afford the lifestyle required to achieve and maintain such a body. Similar to our goals of financial success, a perfect-looking body has also become a status symbol. Continue reading What is Your Current Level of Wellness?
Many of us have had the experience of not being able to start on a task or project, or not wanting to. We find many excuses to delay doing what we need to do. Writers call this the “writer’s block”, others call this phase being “uninspired” or “unmotivated” and those who don’t understand may just attribute it to laziness.
We all have things we want to do in the future. We all have dreams of how we want our life to be.
Imagine if you will be able to look at a picture of your dream life on a daily basis? That’s what a dream board, sometimes called a vision board, is all about. It serves as a visual guide to remind you of your dreams, goals and aspirations. It helps you focus. It is is a tool to help you create the life you want.
Your mindset determines your future. Your mental attitude and disposition will lead the way to either your success or failure in life. Continue reading How Your Mindset Affects the Direction of Your Life