When you order a cup of coffee at your favourite cafe or buy instant coffee at the grocery store, do you know what coffee you are getting? You may already have a favourite from the coffee menu in your favourite cafe but the Philippines actually grows four (4) varieties of coffee that are grown in other parts of the world, plus one (1) special variety that is uniquely produced.
Grief is a journey that you go through as a natural response to the death of something or someone significant in your life. This journey involves going through a roller coaster of emotions – from shock, anger, guilt, denial, sadness, fear – all of which can be overwhelming. Going through grief also affects your physical health. Most people find it difficult to sleep, eat or even think about other things aside from their loss.
Going through a period of grief can be an intense experience which means that taking of yourself while on this journey is even more important. There are ways to help you work through your grief while being able to live your life as normally as possible.
If you are busy at work all day, you probably are not “grounded” and this can cause and contribute to the development of many health issues. To start benefiting from grounding, learn how to practice grounding or earthing and make it a daily part of your life.
As you continue to practice grounding, you will not only feel “centered” and have a more focused mind; you will also experience many healthy benefits including, but not limited, to these five.
You are invited to someone’s home. No matter how close you are to the homeowner, do remember that there are certain rules that you should follow if you want to be a perfect houseguest. Follow these etiquette rules to ensure that you get to be invited back to their home.
While we observe habits to stay safe in extreme heat this summer season, we should also keep in mind the health of our pets. They are a part of our family after all and they don’t have the means to take care of themselves from weather changes. To ensure the health and safety of our pets during hot weather; follow these tips.
When you think of the word “grounding”, you normally think of how we keep ourselves safe from getting electrocuted inside our homes and work places. Actually, it works for the human body too.
Grounding, also called Earthing, is a practice that benefits our health. Unfortunately, in our modern world, we don’t do much of this or none at all. For example, when was the last time you walked barefoot on the ground, or on the grass?
“Why buy vintage and antique items?”, I’ve always been asked this question by people around me. I would like to address that question on this blog.
When we think of going on a vacation, the first thing on our mind is travelling to a destination. But what if you don’t have enough in your budget to travel far from home? Then a staycation is the answer!
Do you love gardening? If you do but you live in an apartment, then growing these herbs indoors is a good way to indulge in your hobby. If you don’t have a green thumb, no worries. These herbs are easy to care for and you can use them in your cooking too.Read More »
Having to do a general house cleaning can take the whole day or the whole weekend. A daily 15-minute cleaning routine is a great way to keep your home looking clean every day and reduces the time it takes to clean and organise the whole house when it’s time for overall, general cleaning.
Do you have any broken or obsolete batteries, charges, and other electronic devices in your home? If you do, did you know that by keeping them in your house you are putting your health at risk?