Why you Need a Mentor

Life is exciting. We all want to create and accomplish something that we can call our own – something that we can be proud of. However, the reality is it is not always easy. Life is hard. There will be many obstacles along the way. True, we can just try to navigate it on our own and learn from the process. That is one way of doing it. But, what if there is a shortcut?

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5 Health Benefits of Grounding

If you are busy at work all day, you probably are not “grounded” and this can cause and contribute to the development of many health issues. To start benefiting from grounding, learn how to practice grounding or earthing and make it a daily part of your life.

As you continue to practice grounding, you will not only feel “centered” and have a more focused mind; you will also experience many healthy benefits including, but not limited, to these five.

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Practice Grounding for Your Health

When you think of the word “grounding”, you normally think of how we keep ourselves safe from getting electrocuted inside our homes and work places. Actually, it works for the human body too.

Grounding, also called Earthing, is a practice that benefits our health. Unfortunately, in our modern world, we don’t do much of this or none at all. For example, when was the last time you walked barefoot on the ground, or on the grass?

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Your Key to Success

It all started with lechon manok (roasted chicken). Then, it was followed by shawarma, milk tea, donuts, cupcakes then frozen yogurts. These are just some of the food crazes that hit Manila by storm. A handful of people who invested in such crazes definitely cashed in some profits. Unfortunately, although there were a few gainers, there were more losers. Take shawarma for example, out of all those stores that proliferated in the country in the 80s, almost all already closed their businesses a long time ago.

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