Social media usage has become a regular part of our daily lives; so much so that more and more people are becoming addicted to it. Like any addiction, it has harmful effects to our overall health. Even so, we must accept the fact that this product of modern technology is not going away anytime soon and people are going to continue using it for a very long time.
The technology itself is not harmful, at least it is not intended to be so, but the way people use it is what causes the negative effects. To prevent and reduce the negative effects of social media addiction, we need to manage how we use it. There are many ways you can start breaking your social media addiction that you can apply immediately.
How much time do you spend on social media a day? If you think you are spending a considerable amount of your valuable time liking, posting and commenting on social media; then it is time to step back and limit your social media usage. If not addressed, excessive use of social media can have negative effects on your mental health. Before you know it, it might completely take over your life.
Unless you don’t own a digital device, or live in an area with no Internet connection, it is almost impossible to not be a part of social media in some way. There are many channels to chose from and most people have at least 2 to 3 social media accounts on different platforms.
Social media usage has become so ingrained in our daily routine that we don’t often notice the harm it can cause. Just like any addiction, social media can be addicting but it’s a habit that is hard to let go. Not having a social media account is almost the same as being anti-social but being anti-social is actually one of the negative effects of being addicted to social media.
There are so many kinds of hairbrushes and combs out there. What are you using? Are you even sure that you are using the correct one for your hair? Using the correct hairbrush and comb for your hair is very important because not only will it help you take care of your hair, it will also help you achieve the hairstyle that you want.
Combs and hairbrushes are categorized depending on their uses. Some are made for detangling and smoothing. Others are made for curling or straightening. Others are made specifically for wet hair. Thus, it is important to familiarize yourself of their uses to ensure that you are getting the maximum benefit in taking care and styling your hair.
Having a bad hair day also means we feel less attractive and less confident than we usually do. This could greatly affect our whole day as these little concerns can influence our mood, even our productivity and how we interact with other people.
On the other hand, a good-looking mane can make our day. Whether it’s our hair or our mood because of our great-looking hair, people will notice and the whole day has a higher chance of being a pleasant experience just because of people’s compliments.
Having healthy hair is not as high maintenance as you think. To get healthier, good-looking hair, here are some tips that you can incorporate into your personal care routine to ensure that you have your scalp and locks pampered too.
Hair is our crowning glory and how we wash our hair can affect how glorious, or how limp and tired, our hair looks. There are many ways to care for our hair but let’s start with proper hygiene. How we wash our hair can promote its health or cause damage to our scalp and strands.
“Oiliness is next to ugliness” is a good reminder to take note of when it comes to our hair. If we don’t properly wash our hair, our scalp will produce more oil to ward off dryness which can cause our hair to look limp instead of soft and light. To avoid having hair that looks dull and uncared for, here are some basic steps you can follow to properly wash your hair.
You are at your lowest point in life. You are in pain but you know deep inside that you cannot stay in that state forever. Life goes on and it will not stop and wait for you until you are ready. You have heard of many success stories from people who overcame their lowest point in life. You believe that you too have what it takes to do the same. You are not just sure on where to begin.
You are in pain. You are having a tough time. Nothing seems to be going your way. You just want everything to end. Unfortunately, no matter how miserable you are; life will go on. If it is any consolation, think that you are not alone. All of us, at several points in our lives have to go through challenges.No one is exempted even if you are the smartest and wealthiest person in the world. That’s just the way life is. The good news is that if you feel like you have already reached the lowest point in your life, then there is nowhere to go but up.
Life always waits for some crisis to occur before revealing itself at its most brilliant. – Paulo Coelho
Low points are the turning points in life. What you make out of them will define who you are and what you will become in the future.
Life is made up of highs and lows and people of all ages experience it differently. When we are experiencing a “high” in some or several aspects of our life, we feel blessed, happy and fulfilled. We usually go out and tell people the good news and are compelled to celebrate our good luck, to share our joy with those most important to us and with those who helped us along the way.
When the opposite happens however, we tend to withdraw from everyone. Most of us would rather be alone when we’re sad, angry, frustrated, feeling hopeless or regretful. When we experience life from the low side, withdrawing from socialising can be helpful to your mental and emotional health but only if you do so for a short period of time. If you are feeling like you are at your lowest point in life, here are some things you can think about and do to help you feel better and to get back on your feet quicker.
Going to an international trip is a dream come true for many people. However, planning for your trip is not as easy as it seems. The biggest challenge for travellers is on how to get cheap airline tickets and how to save on hotel costs. This is because the airfare and the accommodation cost will eat up the bulk of your travel budget.
The location, price, size of the room, the amenities and the reviews are just some of the things that you need to consider before booking your travel accommodation. In the same way, there are things that you should consider before booking your flight.. In addition, you also need to familiarise yourself with some terms about air travel that will help you with your booking.
The thrill of making plans to travel to your next destination is both exciting and stressful. Over excitement can blind us to details that turn out to be important later on. Being stressed can also make us forgetful about even the most essential aspects of our plans. However, we must strive to stay on top of everything so we don’t sabotage our own travel plans.
It’s better to be a little bit stressed out while making your travel plans so you are able to enjoy the full experience of your adventure. That’s why, before you book your cheap airline ticket, be sure to consider these things in your travel plans. These are especially important if you’re traveling out of the country.
Have you ever wondered how frequent travellers are able to afford going to the destinations you see on their social media feeds? One obvious reason is that they set aside a travel fund so they have their travel expenses covered whenever they decide to set out to their next destination.
A not-so-obvious reason is that they are meticulous in planning ahead and this includes learning how to get cheap airline tickets. If you’re itching to fulfil your wanderlust, then here are 10 tips to get you started on your travel adventures.